Try the tissue test. Press a tissue against your whole face for a few seconds. If there is oil along the t-zone when you take it away but none from your cheeks, you probably have combination skin. Combination skin is often genetic, but puberty can also affect your skin type. If you have combination skin as a teenager, you may grow out of it and need to change your cleaning routine.
Many people swear by the Dove Beauty Bar as a facial cleanser, so this may be the exception to the bar soap rule. Other gentle cleansers include Cetaphil and Noxzema. Some people find that the first few days of using a new product causes their skin to break out. You may have to stick with it for a few days or even a couple of weeks to determine whether the product you’re using is working for you. [3] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020. Don’t use harsh cleansers. Anything with sulfate or alcohol in it will remove natural oils from your skin and cause breakouts.
Change your face towel often, since it can pick up bacteria, transfer that bacteria back to your face, and cause breakouts. Wash your face twice a day — once in the morning and once in the evening. Too much washing can cause irritation, so don’t wash more often than that. Don’t skip washing your face, even for a day. Oils will build up in your t-zones and cause breakouts.
Over-the-counter medicines with active ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid kill the bacteria that causes acne. [6] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020. They may also dry out your skin, so try to apply them only in the places where you are most acne-prone (probably the oily places). Medical treatments include the use of tretinoin and antibiotics. Antibiotics can make your skin sensitive to sunlight, so be careful when outside and wear a good sunblock.
Some companies, such as Clinique, offer multi-step skincare systems for different types of skin. This may come with cleanser, toner, and exfoliant made for your skin type.
Some experts suggest applying your combination moisturizer to the dry areas of your face twice a day and only once to the t-zone. Look for an acne product that says it is “non-comedogenic. ” This means it will not cause acne and should be suitable for any skin type. Consider using a moisturize that contains an SPF as well.
Running Team sports Dancing Hiking
Meditation or yoga Exercise Deep breathing Listening to calming music Laughter yoga
Salmon Walnuts Flaxseeds Celery Cucumber Eggs Quinoa
Use sunscreen every day during every part of the year. [16] X Expert Source Mohiba Tareen, MDFAAD Board Certified Dermatologist Expert Interview. 26 March 2020. You may need two different sunscreens if you have combination skin. Choose an oil-free sunscreen for the oily part of your face. Choose one with active ingredients titanium dioxide or zinc oxide for the drier parts of your face. [17] X Research source The American Academy of Dermatology recommends a sunscreen with broad coverage of UVA and UVB sunlight. Further, they recommend SPF 30 or higher and suggest that you find a sunscreen that is water resistant. [18] X Trustworthy Source American Academy of Dermatology Professional organization made of over 20,000 certified dermatologists Go to source
Cream-to-powder foundation is a good option. This kind of foundation goes on in the form of a cream but dries as a matte texture. If you want more coverage, opt for a light dusting of powder over your foundation. Many people with combination skin prefer a mineral-based makeup that is talc free. Traditional blush tends to work well on combination skin. People with combination skin should choose a powdered eye shadow. Touch up the oily parts of your skin with blotting papers during the day to control shine and prevent breakouts.
